“Self-care” is now out there as a thing. It might sound mysterious or weird or like it probably has nothing to do with you or it sounds like it has to doRead More…


The Everyday World of Teenagers

Why Are More American Teenagers Than Ever Suffering From Extreme Anxiety? It’s their relationship to technology and specifically, social media. This is our everyday world, too.


A paradigm shift

We know that physical symptoms mean something is not right with our body and we require attention. We identify our symptoms, seek medical advice or intervention and find ways to take careRead More…