There are so many ways to act on our own behalf: basic trust, saving money, a new perspective, working your body, telling the truth, sleep, finding beauty, laughing, medicine, forgiving, your realRead More…


The Everyday World of Teenagers

Why Are More American Teenagers Than Ever Suffering From Extreme Anxiety? It’s their relationship to technology and specifically, social media. For many of us, this is our every day world, too.


A paradigm shift.

We know that physical symptoms mean something is not right with our body and we require attention. We identify our symptoms, seek medical advice or intervention and find ways to take careRead More…