01May/22

The Disruptors

Best name ever. ADHD comes to life on the screen. If you recognize symptoms in yourself, seek out a therapist who specializes in ADHD; your family, friends and co-workers are not aRead More…

03Dec/20

The year in six-words

These six-word wrap-ups of the year are excerpted from a recent article in The New York Times on readers’ reasons for gratitude: The crinkling eye above a mask Mom, 87, rocking pretty,Read More…

23Jun/20

Resilience

As human beings, we are built to survive. Resilience is our natural capacity to cope with adversity. These simple acts grow everyday resilience: Feel positive emotions. Engage deeply in an activity. UseRead More…

01Apr/20

Local and short-term

One healthy way to approach life right now is from a local and short-term perspective. Local: Yourself, partner, family, friends, home, job Short-term: Right now and the foreseeable future In this way,Read More…

15Mar/19

Mindful Urgent Care

The country’s first same day mental health services opened it’s third location in New York Ciy’s Financial District. Mindful Urgent Care evaluates patients for psychiatric medication and provides ongoing care and maintenance.Read More…