In March, the U.S. Food and Drug Administration approved Rejoyn, the first digital therapeutic to treat major depressive disorder. The app opens the door to a new class of therapies that could dramaticallyRead More…
Herpes as teacher
At this point, most of us have one kind of herpes infection or another; living brings risk! Though herpes is a lifetime infection, with less physical and emotional stress, outbreaks can remainRead More…
Petes assemble
NYC and Saturday Night Live are back. Pete Davidson showed up to help carry and transport us. We welcome all versions of you.
Choose your response
Following the attacks in Israel and Gaza, we are a world reacting. From a mental health perspective, our most beneficial responses will be those that come from a grounded place. Here, weRead More…
Google saaavy
Hey, you… looking stuff up! You can’t decide who has Narcissitic Personality Disorder, Bipolar Disorder or is on the Autism spectrum from what you read online! There are so many nuances toRead More…
Is NYC feeling down?
Are you noticing a shift in how you experience the city? How do you understand this? How does it make you feel? Is your reality different?
The Disruptors
ADHD comes to the screen in the first documentary of its kind. If you recognize symptoms in yourself, seek out a therapist who specializes in ADHD. You, family, friends and co-workers areRead More…
One is good, two could be better
Working with more than one therapist at a time could really support our differing needs, and the field of mental health strongly discourages this. It’s time to consider that a model basedRead More…
TikTokkkk
TikTok is a mental health revolution. Watch and listen.
The year in six-words
Six-word wrap-ups and reasons for gratitude: The crinkling eye above a mask This stinking year is nearly over Never been social; now I’m good It’s just a cold, not Covid Wasn’t tooRead More…