Best name ever. ADHD comes to life on the screen. If you recognize symptoms in yourself, seek out a therapist who specializes in ADHD; your family, friends and co-workers are not aRead More…
TikTokkkk
TikTok is a mental health revolution. Watch and listen.
The year in six-words
These six-word wrap-ups of the year are excerpted from a recent article in The New York Times on readers’ reasons for gratitude: The crinkling eye above a mask Mom, 87, rocking pretty,Read More…
A day of reckoning
Election Day 2020.
Resilience
As human beings, we are built to survive. Resilience is our natural capacity to cope with adversity. These simple acts grow everyday resilience: Feel positive emotions. Engage deeply in an activity. UseRead More…
Local and short-term
One healthy way to approach life right now is from a local and short-term perspective. Local: Yourself, partner, family, friends, home, job Short-term: Right now and the foreseeable future In this way,Read More…
First-of-its-kind research center opens at Johns Hopkins for mental health
Johns Hopkins University will expand research on psychedelics to treat a variety of psychiatric and behavioral disorders, as well as push into the frontier of human thriving.
Mindful Urgent Care
The country’s first same day mental health services opened it’s third location in New York Ciy’s Financial District. Mindful Urgent Care evaluates patients for psychiatric medication and provides ongoing care and maintenance.Read More…
Schitt’s Creek
What happens when we get accepted and loved for who we are? I hope you have either watched or rewatch this POP TV revelation. If only I had listened to my sisterRead More…
Depression: There is no joy
“It’s a great thief,” my patient said. Depression, along with many other forms of what we still call “mental illness,” can change our personality for a while. We can experience no pleasureRead More…