Watch Prince William and Lady Gaga FaceTime on Mental Health. The Heads Together Campaign, recently launched by Prince William, Kate Middleton and Prince Harry wants to “change the conversation about mental health”.Read More…
Recharge: Everyday Mental Health Habits for Tough Times
This post is from My 100 Day Plans, a civic action campaign launched by Heather Lord in response to Trump’s first 100 days. So, how’s 2017 going for you so far? For many,Read More…
A time to come for mental illness
Not that long ago, we whispered the word “cancer” when we were forced to speak it. We shunned family, friends, neighbors, co-workers, etc… we even suspected had HIV/AIDS and further rejected ourRead More…
Depression: You against yourself
Depression is your mind playing tricks on you, about yourself. If you have thoughts like these, don’t believe them: I’m disgusting. I’m a loser. I’m a failure. I’m worthless. No one caresRead More…
A paradigm shift
We know that physical symptoms mean something is not right with our body and require attention. We identify our symptoms, seek medical advice or intervention and find ways to take care ofRead More…
Urgent Care, NYC
Medical urgent care clinics are all over the city. If you have a rising fever you never have to wait on your doctor or the ER again. But what if you haveRead More…
Rewire Your Brain for Greater Happiness
I co-authored this article in The Huffington Post with Meredith Haberfeld, CEO of ThinkHuman. It’s about how we complain. There are costs to complaining. There IS something to downloading our experience andRead More…
Therapy is not for crazy people
Friends, relatives, and even just people I meet for the first time, ask if the strange things they do mean they’re crazy. Generally, these questions are about behavior people don’t mind revealing.Read More…
There is a way forward
“It’s very simple really, what I try to do. People walk along a road; they come to a fork in the road, they’re confused. They don’t know which way to take. IRead More…