Depression is your mind playing tricks on you, about yourself. If you have thoughts like these, don’t believe them: I’m disgusting. I’m a loser. I’m a failure. I’m worthless. No one caresRead More…

We know that physical symptoms mean something is not right with our body and require attention. We identify our symptoms, seek medical advice or intervention and find ways to take care ofRead More…

Medical urgent care clinics are all over the city. If you have a rising fever you never have to wait on your doctor or the ER again. But what if you haveRead More…

I co-authored this article in The Huffington Post with Meredith Haberfeld, CEO of ThinkHuman. It’s about how we complain. There are costs to complaining. There IS something to downloading our experience andRead More…

Friends, relatives, and even just people I meet for the first time, ask if the strange things they do mean they’re crazy. Generally, these questions are about behavior people don’t mind revealing.Read More…

“It’s very simple really, what I try to do. People walk along a road; they come to a fork in the road, they’re confused. They don’t know which way to take. IRead More…