Notice the signs of decline and step up with courage. PTSD (Post Traumatic Stress Disorder) is all around us. Help is here.

One healthy way to approach life right now is from a local and short-term perspective. Local: Yourself, partner, family, friends, home, job Short-term: Right now and the foreseeable future In this way,Read More…

Johns Hopkins University will expand research on psychedelics to treat a variety of psychiatric and behavioral disorders, as well as push into the frontier of human thriving.

The country’s first same day mental health services opened it’s third location in New York Ciy’s Financial District. Mindful Urgent Care evaluates patients for psychiatric medication and provides ongoing care and maintenance.Read More…

What happens when we get accepted and loved for who we are? I hope you have either watched or rewatch this POP TV revelation. If only I had listened to my sisterRead More…

“It’s a great thief,” my patient said. Depression, along with many other forms of what we still call “mental illness,” can change our personality for a while. We can experience no pleasureRead More…

One way to understand self-care is that we matter. How we think, feel, live and act matters. It matters for our survival. A beautifully selfish act, self-care is the humane, steady andRead More…

The many and varied forms of anxiety.

Why Are More American Teenagers Than Ever Suffering From Extreme Anxiety? It’s their relationship to technology and specifically, social media. This is our everyday world, too.

The World Health Organization (WHO) is leading a one-year global campaign on depression called “Depression, Let’s Talk.” One of the highlights? World Mental Health Day. WHO estimates more than 300 million peopleRead More…